This push up is for mum and dad! Both will do push up together from an inverted position. One lies down while the other is on top. Upon reaching their maximum no. of push up, rest and switch position.

This fun push up is for anyone in the family. 2 fam-members stay in a push up position facing each other with an object (eg. TV remote) in the centre. Play music. When someone stops the music, both will grab the object. The one who gets it, wins!

This push up is for the tech-savvy at home. Be creative to "trick" the viewers' eyes when they watch your video of a fam-member doing push ups.